Should you delete your social media?

When you’re addicted to something, you’re obviously biased in favour of arguments suggesting it’s unrealistic to quit.‘The truth is, you could choose, right now, to jettison unfulfilling aspects of your life.’ Illustration: Michele Marconi for the Guardian Should you delete your social media accounts right now? The title of Jaron Lanier’s excellent recent polemic, Ten […]

Want to live longer? Now ask yourself why

‘For most of us the main effect of boosting energy and focus is to become a better cog in the corporate machine.’ Illustration: Michele Marconi/The Guardian Dave Asprey, who describes himself as the “world’s first professional biohacker”, is best known as the inventor of Bulletproof coffee, which involves putting butter in your coffee in order […]

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