Build Strength

[Original Post] Build strength through: reflection.Build strength through: joy.Build strength through: stillness.Build strength through: action.Build strength through: cleansing.Build strength through: laughter.Build strength through: generosity.Build strength through: asking for help.Build strength through: blessing strangers.Build strength through: nourishing your friends with attentiveness.Build strength through: feeling very, very deeply.Build strength by loving as you wish to be loved. […]

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[Original Post]

Build strength through: reflection.
Build strength through: joy.
Build strength through: stillness.
Build strength through: action.
Build strength through: cleansing.
Build strength through: laughter.
Build strength through: generosity.
Build strength through: asking for help.
Build strength through: blessing strangers.
Build strength through: nourishing your friends with attentiveness.
Build strength through: feeling very, very deeply.
Build strength by loving as you wish to be loved.

Build strength through: being incredibly gentle.
Build strength through: including.
Build strength through: putting yourself in their shoes.
Build strength through: forgiving.
Build strength through: honest prayer.
Build strength through: simplifying.
Build strength through: encouraging yourself and others.
Build strength through: dissolving worry with trust and then really trusting.
Build strength through: declaring your ideals.
Build strength through: sacred movement.
Build strength through: rest.
Build strength through: hydration.
Build strength through: telling the truth.
Build strength through: creating beauty everywhere you go.
Build strength through: leaving it better than you found it.
Build strength by being at ease with the Great Mystery.

Want this in a visual? Print out this mini poster (it’s free). Pin it by your desk, frame it on your dresser, or fold it into your planner.


Danielle LaPorte is an invited member of Oprah’s SuperSoul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” She is author of White Hot Truth: Clarity for keeping it real on your spiritual path—from one seeker to another. The Fire Starter Sessions, and The Desire Map: A Guide To Creating Goals With Soul—the book that has been translated into 8 languages, evolved into a yearly day planner system, a top 10 iTunes app, and an international workshop program with licensed facilitators in 15 countries. Named one of the “Top 100 Websites for Women” by Forbes, millions of visitors go to DanielleLaPorte.com every month for her daily #Truthbombs and what’s been called “the best place online for kickass spirituality.” A speaker, a poet, a painter, and a former business strategist and Washington-DC think tank exec, Entrepreneur Magazine calls Danielle, “equal parts poet and entrepreneurial badass…edgy, contrarian…loving and inspired.” Her charities of choice are Eve Ensler’s VDay: a global movement to end violence against women and girls, and charity: water, setting out to bring safe drinking water to everyone in the world. She lives in Vancouver, BC with her favourite philosopher, her son. You can find her @daniellelaporte and just about everywhere on social media.

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